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Recipes

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Here is a little bank of goodies that we have tried, tested and LOVED throughout the years. Our diet consists of whole foods to fuel our busy life demands of work, training and living however, we also love a little soul foods here and there. This is what we call balance.

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Enjoy our recipe recommendations! Share photos of your kitchen creations and share them with @body_aus on Instagram!

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Single Serve "Bulked Fried Rice"

Looking for a quick, convenient yet balanced lunch? Our Single Serve "Bulked Fried Rice" will keep your tummy satiated for a long time as it's full of plenty of nutrient-dense goodies!

Banana Buzz Smoothie

Rushing out the door to get to work? Run the kids to school? Late for the gym? This smoothie is a game changer. With a combination of banana and coffee, you can have your brekkie and caffeine hit all in one!

Berry Weet-Bix Cheezcake

The Weet-Bix cheezcakes are trending and we can see why. Either it be a meal prep option for brekkie or a yummy dessert, the Berry Weet-Bix Cheezcake will curb those sweet-tooth cravings!

"Pop It On" Pizzas

Got your pals over for pizza night buuuuut you're either dieting, tracking your macros or just watching your budget? The "Pop It On" Pizza is a macro-friendly yet super yummy alternate which still allows you to enjoy a yummy pizza fix!

McFlurry Fake-Away

How goooood is a fake-away! Throwing a healthy twist on some of our fav takeaway treats can assist us on staying on track with our nutrition goals. This yummy treat tastes just as great as your standard McFlurry, if not better ;)

Banana Pancakes

Those who know me know how impatient and untalented I am in the kitchen. However, these banana pancakes are THAT simple and quick to whip up! They're the perfect pre-workout brekkie or can be easily cooked up as a "tie me over" snack.

Recipe Here!
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